by Chestnut Hill Writing (Editor), Mirtha Contreras (Author) *Following Best-Seller "The Root Chakra", the 2nd book in The Healing Energy Series arrives to help you release your joy, creativity and improve your relationships.* Are You Ready to Enjoy Life With All Your 5 Senses? Need Help Finding Your Passion? That's what the Sacral Chakra is all about. It connects with joy, pleasure, our emotions, creativity, sexuality and how we relate to others. Do You Feel Joyless and Stuck in a Rut? Have You Lost Your Passion? Are You Out of Touch With Your Feelings? You may feel a lost sense of identity and disconnected from your own feeling. You find yourself resistant and being controlling. Perhaps you have trouble enjoying your sexuality or have a low libido. Maybe you are experiencing an absence of joy, lack of creativity and difficulty thinking "outside the box". You Might Have an Unbalanced Sacral Chakra That Has You in a Lackluster Life The Sacral Chakra is where our sexual energy is rooted so obviously it relates to our sexual lives, but in addition to that, it has to do with our CREATIVE energy. When our Root Chakra is balanced we feel secure, grounded and confident to move forward. Having a balanced Sacral Chakra then helps us release the power of our creative force to conjure up new ways to bring joy and passion into our lives. We feel connected on an emotional and deeper level to life. Even seasoned students of meditation, reiki and energy flow can pick up a few tips from Contreras, an energy therapist with over 20 years of experience. Readers who are new to the subject are certain to gain an entirely new perspective on life. In this book you will learn to: * Heal the wounds left by the conditions surrounding your conception, which may be affecting the results of your life projects * Find joy and passion again in order to wake up to a fuller life * Release the power of your own creativity and use it to create the life you want * Apply 5 deep yet effective techniques to help you release blockages in your Sacral Charka to open up to a new life * Learn super-targeted affirmations, mudras, mantras, essential oils and even simple yoga poses that aimed directly at balancing your Sacral Chakra * Get an overview of all your chakras and how they relate to different areas of your life and body. What others are saying: "The Sacral Chakra by Mirtha Contreras is a profound and intimately powerful book. It connects you with your inner self and the powers that lie within you.