Peeled Buckwheat - BIO Ingredients Buckwheat (100%) — From organic farming. Certified by ES-ECO-023-MA Origin Ukraine, China (origin may vary, depending on stock availability). Description Buckwheat, or buckwheat or Arabian wheat, is a pseudocereal that belongs to the polygonaceae family. Because of its name, people often make the mistake of thinking that it belongs to the grass family, such as common wheat. It is a naturally gluten-free food, its seeds have a pyramidal shape. It is a gluten-free food. It is rich in fiber, has a satiating effect. It is a source of Omega 3 and Omega-6. Perfect for strengthening the heart and nervous system. It is rich in several amino acids: lysine, arginine, methionine, threonine, tryptophan or valine. It provides vitamins B1, B2 and E. In its composition we find minerals such as manganese, copper, magnesium, phosphorus, iron and potassium.