Balanced blend of 2 vegetable oils: hemp seed oil and algae oil. This creates a wide range of dozens of different unsaturated fatty acids. The most important fatty acids are the Omega-3 fatty acids DHA and EPA, derived from algae oil. They are present in significant amounts, so 1 daily dose is already good for the heart, brain and eyes. The added vitamin D in an average dose means that 1 daily dose is also good for muscle function, bones and the immune system. Oil made from algae is the only oil on Earth that contains the same Omega-3 fatty acids EPA and DHA as fish oil. This is not surprising when you consider that fatty fish are dependent on eating algae or eating small fish that have eaten algae. The taste of the oil is suitable for use in yoghurt, for example, but also for easy use. No risk of fish flavor or belching. The most important omega-3 for the heart, eyes and brain