A Nourishing Herbal Tonic for Maiden, Mother & Crone Be more of who you truly are with this fortifying, nutrient dense herbal tonic. Our iron-rich formula is expertly crafted to support women of all ages in building blood and assimilating iron and other crucial minerals into the body. Iron deficiency is the most common nutrient deficiency in women (we can lose up to 1 mg of iron each day we bleed). Daily use of this nourishing syrup can support your healthy menstrual cycle, bolster your nervous system, and soothe pre-menopausal symptoms.