* tight lid * lump-free mixing experience * 700 ml capacity * integrated lid holder * easy cleaning in the dishwasher Description Get your shaker and enjoy your BSF Whey, Muscle, or Casein Protein before or after your workout or comfortably at home. The shaker offers you a 700 ml capacity and comes with an integrated sieve. For the perfect shake, you should fill 1/3 of the required water or milk into the shaker. Then add the powder, insert the sieve, and only then fill up the rest of the water or milk to avoid clumping when shaking. The shaker is dishwasher safe. 700 ml