These Portuguese Style Codfish are a delicious mix of high-quality, wild fish in the tastiest olive oil. Each codfish is sustainably wild-caught off the non-industrial European coastline, hand-packed at the source in Portugal, then shipped straight to the USA. * Hand-packed within 8 hours of catch for ultimate freshness * Packed in extra virgin olive oil, garlic, onion & sea salt * Rich in Omega-3 fatty acids that prevent heart disease * MSC certified sustainable  * BPA free * Low levels of mercury and other contaminants * Package Contains: 85g * Easy-open tins designed to travel without puncturing These codfish are low-fat and nutrient-dense with a wonderful source of protein, vitamins, and minerals. In addition, the omega-3 fatty acid prevents common chronic diseases and especially supports the heart. Great for an afternoon snack or as part of a healthy meal!