by Anthony Cooke (Author) ANTHONY COOKE #1 INTERMITTENT FASTING GURU WITH OVER 1.84MILLION VIEWS ON QUORA. 3+MILLION CHANNEL VIEWS ON YOUTUBE. If you want an intermittent fasting meal plan to get lean and ripped fast regardless of your age or gender then you want to read this book. In this book, I will show you the exact intermittent fasting meal plan that I use to get lean and ripped fast Benefits of this book Burn Fat Get Ripped Build Lean Muscle Look Great Feel Healthy Step-By-Step Action Plan Q & A From The Community No Supplements Required Access to me W/ Your Questions Via Social Media Imagine just 7 weeks from now being lean and ripped. You Number of Pages: 30 Dimensions: 0.06 x 9 x 6 IN Publication Date: September 30, 2018