Golden flaxseeds are a versatile and nutritious addition to any meal plan, rich in omega-3 fatty acids, dietary fiber, and lignans. These seeds are perfect for those seeking to incorporate more healthful ingredients into their diet, whether they are vegan, gluten-free, or following a paleo or kosher lifestyle. Enjoy them whole, sprouted, or ground, and add a delightful nutty flavor to your favorite recipes. Each case provides four 13 oz. bags, ensuring you have a steady supply for various culinary uses. * Non-GMO and vegan-friendly * Supports heart health by potentially reducing cholesterol * Ideal for smoothies, cereals, and baking * Stone-milled to preserve nutrients and flavor * Fits into a variety of dietary preferences