Used for meditation, the dried flower buds of lavender and white sage have aromatic properties for cleansing and calming the body and mind. Our Peruvian palo santo is sustainably harvested, forest friendly and ethically sourced. This smudge bundle is often incorporated into ceremonies that are focused on harmony, peace, and happiness. To burn, simply light the end of a stick and keep the flame burning for about a minute. Blow out the flame and blow gently to keep the embers smoking. The stick will emit the beautiful fragranced smoke that will leave a lasting scent for several hours.