Ground & Grow is a 12-week guided journal designed to support daily reflection, self-awareness, and mindful routine. With structured morning and evening prompts, weekly themes, and calming coloring pages, this journal helps you slow down and reconnect with yourself in just a few minutes a day. Each week invites you into a new theme—part of a three-part journey: Foundation, Expansion, and Integration. Along the way, you’ll explore gratitude, intention-setting, emotional check-ins, and creative self-expression. Inside you’ll find: * Daily morning and evening reflection pages * Weekly self-reflection prompts and themed check-ins * One hand-illustrated coloring page per week * Inspirational quotes on every daily spread * A closing reflection to integrate your journey Includes a butterfly bellyband, gold-foiled hardcover, embossed floral design, and 120gsm no-bleed paper. Available in two colors: Olive Green and Peach. This product is also sold on Amazon (testing as an outlet).