PurO3 Oil Pulling Solution was designed to enhance Ayurvedic oil-pulling practices with the power of ozonation. Oil pulling is considered important for extracting unwanted microorganisms and toxins from the mouth in order to improve general well-being and oral health. Our solution combines ozone-infused organic coconut oil with organic sesame, sunflower, and peppermint essential oils to create an ideal product with a better taste than some other oils. Oil pulling is the practice of vigorously pushing and pulling the oil around your mouth, gums, teeth, and upper throat for five to twenty minutes. The oil may start out watery but can thicken as it picks up debris in the mouth. When you're done, spit it out into a trash can and rinse your mouth with clean water. Then, brush your teeth. Starting the day with oil pulling can help jump-start your morning. You can do it more often if you have a specific concern or your health practitioner recommends it.