This is a practical guide on salt crystal lamp usage. It explains mental and physical benefits and shows placement for maximum effectiveness. It will discuss enhancing meditation, relaxation, Reiki, positive thinking, and chakra work. Natural salt crystal lamps, mined in the Himalayas, release healing negative ions when turned on. Like natural settings, these ions increase oxygen flow to the brain, alleviating depression, relieving stress, and boosting energy. They also counteract electromagnetic waves from appliances. Salt crystal lamps allegedly protect against airborne germs and reduce allergy, sinus, “brain fog,” and insomnia symptoms. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)