Hit the high notes of life with this in-depth look at the positive power of singing. Did you know singing can give you exercise? Lower your blood pressure? Help build community relationships? Prolific singing instructor Rosie Dow presents a cultural history of singing, as well as an investigation of the many therapeutic benefits that singing can bring. With practical instructions for singing, insights into how sound works, and professional guidance, this book is perfect for those looking to find their voice.(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)