Discovering your core values is the foundation of personal development work. Values are what you believe matter most in life. Living a life in alignment with your values can reduce anxiety and help you live a meaningful and fulfilled life. Being guided by values may give you the courage to change situations which leave you misaligned and inspire you to stay true to who you are or who you want to be. Doing values work can help you: - develop a sense of self - set boundaries - increase your confidence - bring about a sense of stability - react in difficult situations - reflect on situations - make decisions - choose the right career - lay foundations for personal growth This set of 150 values cards comes with a deeper dive values discovery activity to do before you use the cards and of course, it comes with instructions. Made from recycled paper and eco-friendly soybean ink