Wholesale Move Your DNA 2nd ed

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise! It’s often said that “movement is medicine,” but rarely is the how behind the power of movement explained. It’s not only our whole body that’s moving; our cells are being moved as our limbs push and pull to locomote us around, and each movement moves our cells uniquely. Keen laypeople, yoga and pilates teachers, fitness enthusiasts, personal trainers, physical therapists, and athletes can all use this humorous, passionate, and science-based guide to finally getting the movement every body requires.