The longer XL Sojalitas, perfect for burritos or salads, are the perfect product for veganizing any type of recipe. It is a product made from soy flour with an enviable nutritional value. It is a completely vegan food and free from animal suffering. It contains 48% protein per 100 grams, has hardly any salt and we do not use preservatives or additives of any kind in its preparation. How it is used: 1- Open the bag and select the amount you want 2- Put the Sojalitas in boiling water or broth and cook for 10 minutes. You can add spices in this process. 3- Drain and use as if it were a meat protein: chicken, veal, fish, etc. It's the perfect substitute for any animal protein such as chicken, veal or fish.