Craveably cheesy goodness. We've upgraded the classic cheese puff with better-for-you ingredients, rooted in sustainable agricultural practices with a healthy nutritional boost. We start with Maine-grown, naturally gluten-free buckwheat and transform it into a crunchy snack, seasoned perfectly with just the right amount of cheddar. A protein-packed super-seed, buckwheat is also abundant in fiber, rich in minerals, and a complete protein (contains all of the essential amino acids!). It also ranks low on the glycemic index, promotes heart health, and supports digestion. Not only is it good for you, it's good for the planet too! Buckwheat is a prime cover crop in regenerative farming, which promotes soil health by reducing erosion, increasing water retention, improving nutrient-cycling, and decreasing greenhouse gas emissions. Plus, it protect pollinators with its long flowering period! Non-GMO & 100% whole grain. You'll dig us if you love these brands: LesserEvil & Pirate's Booty.