About Counting Sheep: With a cup of Counting Sheep, you'll be fast asleep and drifting into dreamland in no time. This herbal blend has Valerian Root to help with insomnia, rooibos tea for temporary relief from allergy symptoms, chamomile flowers for tension headaches and restlessness, and spearmint leaves that will help you feel safe and protected in your own bed. Passion Flower will aid anxiety and stress relief, lavender soothes the nervous system and helps you sleep easier. The dried cherries infuse this tea with dreams of summer days at cherry-picking farms. Feel at peace and ease your mind with a cup of counting sheep tea. Ingredients: Valerian Root Inclusion, Honeybush Tea, Chamomile Flowers, Spearmint Leaves, Passion Flower, Lemon Balm, Lavender Flowers, Dried Cherries & Blue Cornflowers Quantity: * Sample Pouch: 2-4 Cups * 1.