200 Mini-Meditations for Instant Manifestations Hardcover | 288 pages Self-Help / Meditations From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout's message is simple—when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more. Dear Universe first contains 100 mini-meditations to help readers rise above feelings like angry, lonely, or powerless.