Panic Pack is designed to provide quick relief from panic attacks, anxiety, and stress. Our unique selection of items that makes up the Panic Pack has been specifically chosen to stimulate each of the 5 senses and activate the parasympathetic nervous system, which promotes relaxation and calmness. The Panic Pack provides a simple, effective way to manage panic attacks and reduce the impact of stress and anxiety on your life. It's fast acting, convenient, and best of all, portable. By engaging the senses, the Panic Pack aims to help users calm themselves and feel more relaxed in a moment of panic, stress, or anxiety. It contains five instant cold compresses, ten sour candies, and three different scents of essential oils to stimulate the senses and activate the parasympathetic nervous system. Additionally, the product includes a QR code to a Spotify playlist of relaxing sounds and podcasts promoting mental well-being, and a calming image printed inside the box.