TAKE IT ON THE GO: This Honey Nut Cheerios individual cereal cup is great to grab and go; Enjoy it as part of breakfast; Pack one for an after school snack, a treat in the car, or anytime you need a tasty snack on the moveMADE WITH REAL HONEY: Sweetened whole grain oat cereal with real honey and natural almond flavor in every delicious spoonful; Whole grain oats are the first ingredient in this honey nut cereal for kids and adultsWHOLE GRAIN: 31g of whole grain per serving (at least 48g recommended daily) and an excellent source of vitamin D; Contains no artificial flavors and no artificial colorsBREAKFAST FOOD OR SNACK: Delicious with or without milk; It's a cereal the whole family loves and makes an ideal pantry staple