The body naturally produces collagen but as we age we begin to produce less and less. This can result in visible signs of aging – like wrinkles and sagging skin – and invisible signs of aging – like aching joints. Collagen can help to give your body the building blocks it needs to maintain these and other areas of health. It can also help to support healthy lean muscle. With its wide range of benefits and uses collagen can appeal to you if you are young or old.