Like oatmeal, but skip the oats and add superfood ingredients. Start your morning with 20g of plant-based protein, less than 5g of net carbs and 7g of fiber. Instantly ready in 1 minute and keeps you full for hours. Blueberry Almond Ingredients: Hemp Protein Powder, Shelled Hemp Seeds, Pumpkin Seeds, Almonds, Wild Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Flax Seeds, Organic Coconut, Chia Seeds, Acorn Flour, Chicory Root Fiber, Natural Flavor, Sea Salt, Monk Fruit. Visit our website to see the Nutritional Facts