Supports stress relief, reduces inflammation, and boosts mental function. Turmeric may help support joint health, boost immunity, and help with temporary inflammation related to physical exercise. Amla Fruit is one of the most powerful ayurvedic foods. Provides antioxidants and promotes healthy skin. Ashwagandha helps to maintain blood sugar already in normal range and helps with feelings of anxiety. 4 Mushroom Synergistic Blend (Reishi, Shiitake, Maitake and Lion's Mane) are superstar mushrooms promote wellness throughout your body, mind, and spirit. 5 Superfoods of MCT oil, cardamom, cinnamon, ginger root, and black pepper are powerful superfood ingredients that support overall wellness.