For Bathing: Pour a small amount into warm bath water before soaking. Use caution when getting out as it may make surfaces slippery. Post-Shower: Pour a small amount into the palm of your hand and gently massage into skin over your entire body for soft, nourished skin. For Extra Nourishment: Blend with your favorite cream moisturizer or layer it on your skin as part of your facial skincare routine for an added boost. "Ingredients" Helianthus Annuus Seed Oil (Sunflower Oil), Rosa Canina Fruit Oil (Rosehip Oil), Calendula Officinalis Flower Extract (Calendula Flower), Tocopherol (Vitamin E), Passiflora Edulis Seed Oil (Passion Fruit Oil), Vaccinium Macrocarpon Seed Oil (Cranberry Seed Oil), Nigella Sativa Seed Oil (Black Cumin Oil), Cucurbita Pepo Seed Oil (Pumpkin Seed Oil), Limnanthes Alba Seed Oil (Meadowfoam Oil), Simmondsia Chinensis Seed Oil (Jojoba Oil).