Warm, Huggy & Lovey Kanna (Sceletium tortuosum) is a succulent plant native to South Africa with a long history of traditional use. This extract contains the same active compounds found in fermented kanna. Dosage: 5mg–15mg sublingual or insufflated. Double the dose if used in a drink or capsule. A 5mg/15mg measuring spoon is provided with each purchase. VU3 Profile: VU3 is a balanced alkaloid expression, more relaxing than stimulating. It is a broad-spectrum product, similar to XK5 in effect but slightly stronger, with higher mesembrenone content and a more rounded character.