Organic Chia Seeds IoBoscoVivo: Versatility and Pure Nutrition Chia seeds (from Salvia Hispanica) are considered a true superfood due to their extraordinary nutritional properties. With Ioboscovivo, you are assured of a 100% organic and high-quality product. Thanks to their ability to absorb liquids, they are incredibly versatile in the kitchen: * Pudding: Mix them with milk or plant-based drinks to create a filling and protein-rich pudding. * Natural Thickener: Ideal as an egg substitute in vegan recipes. * Crunchy Topping: Add a handful to cereals, muesli, or soups for a crunchy and beneficial touch.