Get ready to count sheep with this calming sleep tea blend. Caffeine-free and infused with caramel and natures best sleepytime remedies - this tea is perfect night cap to send off to bed.  Feature ingredient: Valerian Root - a.k.a nature's Valium, has traditionally been used to help alleviate insomnia. Valerian tea has a relaxing effect which helps to promote a deep restful sleep and has also been used to help ease anxiety and depression.