Valeriana officinalis is the scientific name for a perennial herb that belongs to the honeysuckle family. It is commonly known as Valerian, All-heal, Garden valerian, Setwall, or Garden heliotrope. This plant originated from Europe and Asia. Parts Used: Root Certified Organic Country of Origin: India Uses and Benefits: * Sleep Support * Nerve Support * Spasms Active Ingredients: * Valerenic acid * Valeranone * Valeranal * Kessyl esters * Valtrate * Didrovaltrate * Acevaltrate * Isovaleroxyhydroxyvaltrate * Flavonoids * Triterpenes * Lignans Traditional Use: Traditionally, Valerian root has been used for its calming properties, helping to soothe the nerves, promote relaxation, and improve sleep.