Our Glow in dark waist beads are great accessories for the body. These waist beads glow and bring some more sensuality around your waist. Let it absorb the sun light during the day for better effect. The more you layer them, the more glow you can see. They are really bright under UV light. They can be worn high above the navel, or low to fall on your hips. Our beads are from Benin, West Africa. Please pay attention to the measurement. Each strand is approximately 45 inches. Our customers usually get different colors to mix match and create their own personalized waist beads. We will advise you to get different ones to create a unique style. These are tie on waist beads . You will just need to connect both ends. If it is too long, you can just waist some of the beads to fit you before you tie the ends.