Our Hair, Skin and Nails food supplement is a natural product with ingredients such as Horsetail, Nettle, Klamath, Rosehip and Biotin. It helps improve hair, skin and nails. Contains 60 capsules of 400 mg in a darkened glass bottle with a safety seal. Directions for Use: Take 3 capsules a day with a glass of water, preferably before meals. Ingredients: Horsetail tops, Nettle leaves, Klamath algae, Rosehip extract (vitamin c 70%), Biotin The product on sale is notified by the Ministry of Health.