Wholesale The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulation Workbook for Kids. The 50 activities of evidence-based CBT exercises in this book will help kids learn how to better feel, deal with, and express their emotions, both big and small. The instructions are easy to follow for both parents and kids, and will help empower children with concrete coping skills and regulatory techniques that they can return to each and every time they start to feel upset or stressed, including: Naming emotions Finding joy Feelings thermometer Mindful breathing And more! The exercises in this little book will help children emotionally regulate throughout their usual routine, as well as when surprising challenges or events force them to deviate from the norm. It’s never been easier to incorporate self-regulation into your everyday life! Online advertising campaign Digital marketing campaign National publicity campaign Social media campaign COMPANION TO BESTSELLER: This is a companion to Ulysses Press’s The Self-Regulation Workbook for Kids, which has sold almost 44,000 copies since 2021 and averages around 200 copies a week, according to BookScan. TRENDING COMPS: Books on self-regulation continue to sell well, with comps like The Teens’ Workbook to Self Regulate consistently selling more than 150 copies per week, according to BookScan. EXPERT AUTHOR: Jenna Berman is a therapist based in NYC with a degree in psychology from Hobart and William Smith Colleges, a master’s degree in social work from Columbia University, and post-graduate training at the Ackerman Institute for the Family and NYU. STRONG KEYWORDS: Self-regulation is a well-known modality that parents, caregivers, and therapists use for children of all ages. Search data shows that over 7,000 searches for “self regulation” occur monthly, proving that people are consistently looking for resources on this subject.