Wholesale Kettlebells: Build Strong Body and Lose Weight with Kettlebell - Paperback

by Alicia Labert (Author) Kettlebells or girya are a traditional cast iron weights that are used for ballistic exercises. Their physical appearance resembles that of a cannon ball with a looped handle. They look small bawling balls with a large handle on the top. Russian lifters have had kettlebells as their weapon of choice for over a century now. They are so popular in Russia that all weight lifters and strongmen are referred to as kettlebell men. It is fascinating to know that it is now that they are making their way into the American markets. The surge in their popularity in the last one decade can be attributed to their three cardinal functions.