✔️ PREMIUM QUALITY: Whole Mung Beans by Food To Live are of premium quality. They are Raw, Kosher, and suitable for Vegan and Sirtfood diets. ✔️ HIGHLY NUTRITIOUS: Food to Live Mung Beans are a prime source of many B vitamins, especially Folate. They are also rich in Zinc, as well as Magnesium, and Manganese. ✔️ MUNG BEAN SEEDS FOR SPROUTING: The Food to Live Mung Beans' germination rate is very high. It will only take up to 3 days to enjoy your homemade sprouts. ✔️ EXTREMELY VERSATILE INGREDIENT: Mung Beans can be used in sweet & savory dishes. You can add it to soups, stews, curry, salads, Dal, and even grind them into flour. ✔️ EASY TO PREPARE: To prepare Mung Beans, just rinse them thoroughly, and place them in a pot in a ratio of 1:3 to water. Then get them cooking on low heat covered with the lid until they are ready.