A steep for times when you need a moment of rest, to feel at peace and relax the body and mind. Formulated for bedtime or any time of day when you need calm and comfort. Safe and enjoyed by all ages. *Ingredients: Spearmint, chamomile, passionflower, lemon balm, rose, lavender, and cinnamon chips *Caffeine Free *Flavor: Balanced, mild, light mint and florals *Brewing Loose Leaf Tea: Use 2 tsp. to infuse one cup. Pour freshly boiled water over the tea and let steep for 5-8 minutes. Strain and add honey if desired. Retail Packaging: Samples (4 servings) - Compostable, resealable clear and kraft pouch, hang hole, label with ingredients, instructions & UPC code. Large Pouches (15-20 servings) - Compostable, resealable stand-up kraft pouch with clear window, hang hole, label with ingredients, instructions & UPC code.