Chinese Hawthorn Berry Whole (Crataegus pinnatifida), known as "Shan Zha" in Traditional Chinese Medicine (TCM), is a cherished fruit celebrated for its sweet-tart flavor and extensive health benefits. These dried, whole berries are widely used to support digestion, promote heart health, and enhance overall vitality, making them a versatile and popular ingredient in both medicinal and culinary applications. In TCM, Chinese Hawthorn Berry is renowned for its ability to aid digestion and improve the breakdown of fats and rich foods. It is commonly used to alleviate symptoms such as bloating, indigestion, or a heavy feeling after meals. By promoting healthy digestion and nutrient absorption, it supports overall energy and well-being.