Amalaki, also known as Amla, Indian gooseberry, is a popular rejuvenative herb in Ayurveda. It is a unique balance of sweet, sour, bitter, astringent and pungent flavors. In Ayurveda it is used to promote youthfulness, longevity, and nourishing the deep tissues. It supports healthy digestion and regular elimination, healthy function of liver and healthy skin, hair, nails and bones*. About this item * Amalaki is becoming widely known around the world as a "super fruit." * Promote healthy digestion, due to its cooling and cleansing properties.* * Good source of natural antioxidants, that help combat harmful free radicals.* * Supports healthy blood glucose levels already within the normal range.