Vitamin B6 helps regulate hormonal activity. Humulus lupulus helps women cope with the revealing signs associated with menopause, such as hot flashes, sweating, restlessness, and irritability. Dietary supplement based on Magnesium, L-Tryptophan, Hops extract, Gamma-Aminobutyric Acid (GABA), Melatonin, and Vitamins. Recommended daily dose: 1 capsule. Directions for use: Take 1 capsule a day with dinner. Warnings: Do not exceed the expressly recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. It should not be consumed by people being treated with antidepressants or suffering from renal insufficiency. Not recommended in cases of personal or family history of hormone-dependent cancer. Not recommended for pregnant and breastfeeding women, children and adolescents, people with inflammation, autoimmune diseases, epilepsy, asthma, mood, behavioral or personality disorders, as well as people undergoing medical treatment. Consumption is also not recommended for people who need sustained vigilance or safety where drowsiness may pose a safety problem. It is important to follow a varied and balanced diet and a healthy lifestyle.