Sublimation Notebook in size A5  * Size A5 is 5.83"x8.27" inside * Outer notebook dimensions: 8.5"x11.75" * Heat press settings: 360°F, 45-55 seconds, medium pressure  * Make sure to measure and size your image before sublimating  * Please note: notebook will come with the pages and adhesive separated. You will have to put the notebook together after you sublimate your image on it.