White Wheat Rolled Flakes look and cook fairly similarly to regular rolled oats. Cook it up like your own favorite oatmeal for a simple, healthy and delectable hot cereal or you can use whatever dairy substitute is your favorite and make cream of wheat! These wheat flakes are high in iron and also offer vitamin A and protein. Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only. Ingredients white wheat Additional Information Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only. Organic: NO Non-GMO: YES Certified Gluten-Free: NO Kosher: NO Vegan: YES Country of Origin: USA-CANADA Brand: CLNF