Swiss Energy, CALCIVIT Calcium + Vitamin D3 + Vitamin K2, strong bones and teeth, 30 sustained release capsules Ingredient list: calcium (Calcium Carbonate), corn starch, ethyl cellulose, hydroxypropyl methyl cellulose, lac, mycrocrystalline cellulose, polyvinylpyrolidone, zinc (Zinc Oxide), copper (Copper Gluconate), manganese (Manganese Sulfate), boron (Sodium Borate), vitamin D3 (cholecalciferol), vitamin K2 (menaquinone). Indications: calcium is needed for healthy condition of bones and teeth as well as for the normal blood clotting. Vitamin D3 contributes to the effective absorption of calcium in the body and to the strengthening of muscle and bone tissue. Vitamin K2 helps to build and maintain bones. Recommended daily dosage: 1 capsule daily. Weight of 1 capsule: 892.