This is a natural menthol vapor rub that can be used for sore muscles, tension headaches, cough, congestion and more! No icky ingredients! Made with pure essential oils and ingredients you can feel good using! The 1oz glass jar size is perfect for travel and a little goes a long way! Ingredients: Olive Oil, Beeswax, Menthol, Camphor, Essential Oils (Eucalyptus, Peppermint, Rosemary, Frankincense, Lemon & Thyme) and Vitamin E Directions: Apply to sore muscles, temples, or chest as needed. For topical use only. For adults and children 2 years and over. Avoid contact with eyes. Stop use of irritation occurs. ***Please do your own research on essential oils before use.