Eden dry roasted organic spicy pumpkin seeds are packed with flavor and nutrition, making them a great grab-and-go snack option. We season our pumpkin seeds with just three ingredients: tamari soy sauce, garlic and cayenne pepper. This wholesome, low-sodium snack is delicious eaten right out of the bag, or add the seeds to your favorite trail mix recipe for enhanced spicy flavor. This 1 oz. Single-serving bag of pumpkin seeds contains 200 calories and 11 g. Of protein. country of origin : united states is dairy free : yes is kosher : yes is wheat free : yes is yeast free : yes organic : 95%+ organic size : 1 oz pack of : 12 selling unit : case ingredients : dry roasted * pumpkin seeds * tamari soy sauce;water *soybeans;sea salt;garlic *cayenne pepper keywords : crunchy;natural;pepitas;protein;serving;single;snack