Moringa: A Comprehensive Overview of Its Natural Benefits Moringa, derived from the leaves of the Moringa Oleifera tree, is a supplement renowned for its rich array of nutrients, including vitamins, minerals, proteins, and antioxidants. This remarkable plant has been utilized in traditional medicine for centuries and continues to be a popular choice for those seeking to enhance their nutritional intake. Nutrient-Rich Composition Moringa is celebrated for its impressive nutritional profile. It contains a diverse range of vitamins, including Vitamin A, Vitamin C, and several B vitamins. Additionally, it is a source of essential minerals such as calcium, iron, and magnesium.