Developed in collaboration with UC Berkeley's Greater Good Science Center, this premium toolkit includes 30 science-backed mindfulness practices organized across 13 themes. Each practice features four sections: why it matters, how to do it, scientific backing, and supporting research. Three effort levels (casual, moderate, intensive) fit any lifestyle. Premium 7.5x5.5x2.5" display-ready box with soft-touch finish houses durable matte paper guides with gradient design. Made in USA with quality materials. Perfect for wellness enthusiasts, therapists, coaches, teachers, managers, and gift-buyers seeking meaningful tools. Appeals to the growing mindfulness market with trusted UC Berkeley credibility. Versatile for solo reflection, team building, therapy, or classroom use. Transforms research into actionable practices. Customers love the beautiful packaging and practical daily use. Perfect for self-care and meaningful gift-giving occasions.