Derived from Traditional Chinese Medicine, Ear Seeds are adhesive seeds placed on specific acupressure points on the ear to address symptoms and areas of the physical and emotional body. Not only are our self-care Ear Seeds beautiful, but they are just as healing and great for personalized gifts. Some of many health alignments Ear Seeds can help include: - anxiety, - depression, - immunity - fertility issues, - insomnia, - back pain, - restlessness, - headaches, - hormone balance, - digestion, - compulsive behaviors, - allergies, - weight loss, - addiction, - promote relaxation, - a peace of mind and sense of balance Each Refill or Service Strip comes with: -20, Stainless Steel/ Silver Ear Seeds