Product Description Our Handcrafted Zabuton Meditation Cushion provides insulation from the floor and comfort for your ankles and legs during sitting meditation as a base cushion for our zafus or meditation bench. We recommend pairing the Zabuton Meditation Cushion with our Zafu Meditation Cushion or our Bamboo Meditation Bench to create a perfect place for effective meditation. Our Cotton or Hemp Zabutons allow both beginner and veteran meditators to achieve a longer lasting, deeper and more effective meditation session on hard or cold surfaces. All Zabuton Covers are removable and washable and available in your choice of: * 10oz. Cotton Duck Canvas * Eco-Friendly 16 oz.