My Brest Friend's nursing stool can help a breastfeeding mother minimize lower back, shoulder, neck, and wrist pain by helping her to maintain a supportive, comfortable position while nursing. Made from sustainable rubber wood. Adjustable to different angles for optimum nursing support. Provides comfortable positioning for nursing. Alleviates stress on the back, shoulders, and neck. Becomes a step foot stool for your toddler after nursing. To use, adjust the nursing stool to the desired angle and turn the knobs securely into place.