This herbal remedy has been useful for relieving fatigue and increasing stamina and endurance. Through research, Rhodiola has been found to have multiple physiological and psychological benefits, making it a powerful alternative herbal medicine for the stresses of modern life. It balances the body's stress response system to keep the body in a relaxed state. Considered to be an adaptogen, the herb is used to strengthen the body's response to stressors. And is also believed to improve the body's tolerance to stress. It has also reduced carbohydrate cravings and addictions. Russians have used the herb for years to survive cold winters and high altitudes. This herb has been used for the following: increasing endurance and stamina reducing stress balancing hormones erectile dysfunction substituting ADHD medication maintaining blood sugar treating or preventing neurodegenerative disease improving cognitive and memory function treating mild depression + much more