Fennel Seed (Foeniculum vulgare) A sweet and aromatic digestive ally, fennel seed. Used traditionally to ease gas, calm cramps, support milk flow, and add a soft licorice-like flavor to teas and blends. Traditional Uses: • Digestive aid after meals • Gentle lactation support • Flavorful addition to herbal formulas Sample Uses: • Spice Tea: ½ tsp fennel + ¼ tsp ginger + ¼ tsp cinnamon in 8 oz hot water. Steep 10 min. • Nursing Blend: ¼ tsp fennel + ¼ tsp fenugreek in warm almond milk. Use once daily. Why You’ll Love It: ✔ Supports digestion and comfort ✔ Naturally sweet and soothing ✔ Pairs well with ginger, cinnamon, and milk-supportive herbs Size: 1 oz (28.3 g) Storage: Store in a sealed container, away from heat and moisture. Precautions: Not recommended during pregnancy without guidance. Disclaimer: Not intended to diagnose, treat, cure, or prevent any disease.